Volunteer at a food bank, make a meal, invite someone over who has no place to go...get involved today!  

Want to donate 2020?  Redeemed for a Cause Outreach, a shelter to protect those from human trafficking is in need clothing, water, and hygene supplies.  If you can assist please contact:




Volunteer at Habitat for Humanity, Disaster Relief, Fuller Center for Housing, Helping Hands, Shelters, local respite centers...get involved today!


Malvern, Chester County 19355

www.moveforward.today, LLC

©2018 by Rhonda Matlack, MA LPC, Proudly created with Wix.com

Fall Foliage

Trauma Recovery

Rest, Redirect, Relax!

Trauma recovery takes time.  The time it takes is unique to everyone and the path to recovery is unique to your blueprint. Traumatic events can cause "injury to the brain, the brain chemistry never performs the same way again it adapts for survival."  If you have been impacted by a traumatic event whether it be one time or repeated events , those suffering from loss, impacted by suicide of a loved one, assault, etc then please take the time to heal, and redirect your energy. Call me, let us work on a plan towards a peaceful mindset and improvement in the quality of your life. Read More.